Emily

Hi! My name is Emily! I received my 200 Hour Yoga Teacher Training Certificate in October of 2020 through Shine Yoga in Hamburg, NY and have been teaching weekly at Crunch Fitness ever since. After diving deeper into my yoga practice, I decided to build on my techniques. I obtained my advanced training in Kundalini at Yandara Yoga in Baja California, Mexico as well as Rest & Retreat through Shine Yoga in Hamburg, NY.

I am currently enrolled at The New York Institute of Massage and am set to receive my Massage Therapy License in November of 2025. I strongly believe that movement is medicine and I hope to give relief to clients through stretch and movement. In my spare time, I work in the wedding industry executing events and currently run my own event coordinating business. I enjoy traveling the world, a competitive game night, and cooking at home. I am so excited to help you reach your wellness goals at Universal Wellness Buffalo!